[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bestrock.cz\/ovladnete-svuj-cas\/#Article","mainEntityOfPage":"https:\/\/www.bestrock.cz\/ovladnete-svuj-cas\/","headline":"Ovl\u00e1dn\u011bte sv\u016fj \u010das","name":"Ovl\u00e1dn\u011bte sv\u016fj \u010das","description":"Ka\u017ed\u00fd m\u00e1 n\u011bkdy obdob\u00ed, kdy v\u016fbec nic nest\u00edh\u00e1 a nev\u00ed, kde mu hlava stoj\u00ed. Jedin\u00e9 \u0159e\u0161en\u00ed je trochu ubrat a vzpamatovat se. V\u011b\u0159te, \u017ee pokud jste v\u00a0jednom kole, tak V\u00e1m nic lep\u0161\u00edho nepom\u016f\u017ee. Za v\u0161\u00edm v\u011bz\u00ed spr\u00e1vn\u00e1 organizace Va\u0161eho \u010dasu<div class=\"entry-read-more\"><a class=\"read-more-link\" href=\"https:\/\/www.bestrock.cz\/ovladnete-svuj-cas\/\">Read More<span class=\"screen-reader-text\">  Ovl\u00e1dn\u011bte sv\u016fj \u010das<\/span><\/a><\/div>","datePublished":"2019-03-02","dateModified":"2019-03-02","author":{"@type":"Person","@id":"https:\/\/www.bestrock.cz\/author\/#Person","name":"","url":"https:\/\/www.bestrock.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bestrock.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bestrock.cz\/wp-content\/uploads\/img_a339873_w2447_t1552931449.jpg","url":"https:\/\/www.bestrock.cz\/wp-content\/uploads\/img_a339873_w2447_t1552931449.jpg","height":0,"width":0},"url":"https:\/\/www.bestrock.cz\/ovladnete-svuj-cas\/","wordCount":463,"articleBody":"Ka\u017ed\u00fd m\u00e1 n\u011bkdy obdob\u00ed, kdy v\u016fbec nic nest\u00edh\u00e1 a nev\u00ed, kde mu hlava stoj\u00ed. Jedin\u00e9 \u0159e\u0161en\u00ed je trochu ubrat a vzpamatovat se. V\u011b\u0159te, \u017ee pokud jste v\u00a0jednom kole, tak V\u00e1m nic lep\u0161\u00edho nepom\u016f\u017ee. Za v\u0161\u00edm v\u011bz\u00ed spr\u00e1vn\u00e1 organizace Va\u0161eho \u010dasu a povinnost\u00ed. V\u0161echno toto m\u016f\u017ee zvl\u00e1dnou n\u011bjak\u00fd dob\u0159e ud\u011blan\u00fd check list, d\u00edky kter\u00e9mu budete neust\u00e1le v\u00a0obraze s\u00a0t\u00edm, co V\u00e1m je\u0161t\u011b chyb\u00ed \u010di nikoliv. Vytvo\u0159te si tedy seznam na dom\u00e1c\u00ed povinnosti a rozlo\u017ete si chyt\u0159e na ka\u017ed\u00fd den n\u011bco. Vyhnete se tak zb\u011bsil\u00e9mu pob\u00edh\u00e1n\u00ed po dom\u011b deset minut p\u0159ed t\u00edm, ne\u017e V\u00e1m doraz\u00ed n\u00e1v\u0161t\u011bva.Dbejte tak\u00e9 na to, abyste V\u00e1\u0161 seznam pe\u010dliv\u011b dodr\u017eovali a nepodv\u00e1d\u011bli. To pak toti\u017e nikam nevede a cel\u00e1 ta pr\u00e1ce se sestaven\u00edm seznamu byla naprosto zbyte\u010dn\u00e1 ztr\u00e1ta \u010dasu. Krom\u011b \u00faklidov\u00e9ho seznamu povinnost\u00ed si vytvo\u0159te i seznam na placen\u00ed pot\u0159ebn\u00fdch v\u00fdloh. Vlastn\u011b se stanete takov\u00fdm osobn\u00edm \u00fa\u010detn\u00edm sob\u011b samotn\u00e9mu. Sepi\u0161te si v\u0161echny pravideln\u00e9 v\u00fddaje a poznamenejte si v\u0161echny d\u016fle\u017eit\u00e1 data do kalend\u00e1\u0159e. Vyhnete se tak nezaplacen\u00e9mu \u00fa\u010dtu za elekt\u0159inu a ostatn\u00edm d\u016fle\u017eit\u00fdm platb\u00e1m, kter\u00fdm se prost\u011b nevyhnete. Na \u0159adu p\u0159ich\u00e1z\u00ed samoz\u0159ejm\u011b i V\u00e1\u0161 seznam v\u011bc\u00ed, co je t\u0159eba po\u0159\u00eddit. Ud\u011blejte si seznam potravin, kter\u00e9 je dobr\u00e9 m\u00edt neust\u00e1le po ruce anebo v\u00a0lednici a v\u017edy pak jen jednodu\u0161e p\u0159ed n\u00e1kupem projedete seznam a na prvn\u00ed pohled uvid\u00edte, co je dnes t\u0159eba koupit a co je naopak zbyte\u010dn\u00e9 po\u0159izovat, proto\u017ee je toho doma je\u0161t\u011b hromada.Tento seznam noste spolu s\u00a0ostatn\u00edmi neust\u00e1le po ruce v\u00a0di\u00e1\u0159i, abyste v\u017edy m\u011bli v\u0161echno pod kontrolou a mohli se ve sv\u00e9m \u017eivot\u011b v\u011bnovat i v\u00edce d\u016fle\u017eit\u00fdm v\u011bcem, ne\u017e jsou povinnosti a starosti okolo chodu dom\u00e1cnosti. Doma si vylepte na lednici seznam t\u011bch nejd\u016fle\u017eit\u011bj\u0161\u00edch v\u011bc\u00ed, na kter\u00e9 v\u00a0pr\u016fb\u011bhu t\u00fddne nesm\u00edte zapom\u00ednat a nen\u00ed ani od v\u011bci, si ke dve\u0159\u00edm sepsat mali\u010dk\u00fd sezn\u00e1mek v\u011bc\u00ed, kter\u00e9 byste m\u011bli m\u00edt v\u017edy u sebe, kdy\u017e byt \u010di d\u016fm opou\u0161t\u00edte. Ano, sice na to je\u0161t\u011b nem\u00e1te v\u011bk, ale ud\u011blat si str\u00fd\u010dka V\u00e1s opravdu nezabije a naopak V\u00e1m to mnohdy zachr\u00e1n\u00ed cel\u00fd den.                                                                                                                                                                                                                                                                                                                                                                                                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